Weigh In record (no journal entry) for 17 May 2021
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68 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 40.89g | Prot: 68.62g | Carbs: 99.72g.
Breakfast: Нежный Йогурт 5%, Вареное Яйцо, Чай Несладкий. Lunch: Чай Несладкий, Мёд, Гречка с Курицей. Dinner: Капуста Тушеная, Говядина Отварная, Простой Йогурт (Обезжиренный), President Творог 5%. Snacks/Other: Черешня. more...
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Losing 2.1 kg a Week
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goldenwoman's Weight History
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