Weigh In record (no journal entry) for 17 May 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 43.34g | Prot: 64.02g | Carbs: 61.56g.
Lunch: 雞腿, 炸排骨, 炒高麗菜, 炒空心菜, 義美 豆花. Dinner: 無糖豆漿, 青江菜, 雞蛋. more...
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Gaining 1.4 kg a Week
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