Weigh In record (no journal entry) for 17 May 2021
|
52 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 50.64g | Prot: 47.66g | Carbs: 89.25g.
Breakfast: Puding roti tawar, Telur Rebus. Lunch: Puding roti tawar, Mayora Beng Beng, Ceker, Buras. Dinner: Ceker, Nasi Putih. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|