Weigh In record (no journal entry) for 16 May 2021
|
64.3 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 51.07g | Prot: 40.77g | Carbs: 97.34g.
Breakfast: Aldi Bio Reiswaffeln ohne Salz, Kaufland Geflügelmortadella. Lunch: Heidelbeeren. Dinner: Griechischer Salat. Snacks/Other: Thermomix Herzchen-Waffeln, Kaffee mit Milch. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
...oxana...'s Weight History
|