Weigh In record (no journal entry) for 19 January 2014
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100.7 kg
Lost so far: 1.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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854 kcal
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Fat: 34.51g | Prot: 27.79g | Carbs: 110.02g.
Breakfast: Nabisco Triscuit Reduced Fat Crackers, Unsalted Butter Stick, Pop Secret 94% Fat Free Microwave Butter Popcorn, Smoked Salmon, Dole Bananas. more...
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Losing 1.3 kg a Week
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fatdarcy's Weight History
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