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Annoying, but...... ! Turns out I'm fighting with an unfamiliar foe for the last month or so ----- gallstones! 'Eat' leads to 'hurt', so the input has been calorically down, which IS a good thing, but it is surprising that the scales are 'on hold'! We'll see what the next week has in store. I'll have some meal times and items sorted out by then so new habits will be in place and, .......we'll see.
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82.5 kg
Lost so far: 26.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 56.81g | Prot: 62.12g | Carbs: 127.28g.
Lunch: Tomatoes, President's Choice English Muffin Original, Fried Potatoes, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Dinner: Sweet Potato , Cooked Carrots, Cooked Cauliflower (from Fresh), Beef Steak. Snacks/Other: Gala Apples, Healthy Crunch Kale Chips, MadeGood Chocolate Chip Soft Baked Mini Cookies. more...
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Gaining 0.0 kg a Week
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