Weigh In record (no journal entry) for 16 May 2021
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71.2 kg
Lost so far: 8.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 133.85g | Prot: 49.47g | Carbs: 78.31g.
Breakfast: El Caserío Quesitos, Nueces, El Caserío Quesitos. Lunch: Avellanas, Hacendado Chocolate Negro 72%, Vino Tinto de Mesa, Mayonesa Casera, Langostinos. Dinner: Hacendado Gelatina Fresa 0%, Activia Yogur Natural Edulcorado. Snacks/Other: Hacendado Chocolate Negro 72%, Nueces, Hacendado Yogur al Estilo Griego Natural, Hacendado Pasas Sultanas sin Semillas. more...
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Losing 0.7 kg a Week
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juanjo52's Weight History
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