Weigh In record (no journal entry) for 10 May 2021
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105.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 38.23g | Prot: 61.16g | Carbs: 73.51g.
Lunch: Tio João Arroz Integral Cozido, Aurora Linguiça Toscana, Carne de Porco do Lombo (Filé). Dinner: Café com Leite e Açúcar, Bacon, Ovo Frito, Bimbo Rap10 Tradicional. Snacks/Other: Maçãs Gala. more...
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Gaining 0.3 kg a Week
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Tati_beckman's Weight History
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