jeffreysig's Journal, 10 Feb 11

jeffreysig's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2011

88.6 kg Lost so far: 24.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2011:

1407 kcal

Fat: 37.66g | Prot: 41.84g | Carbs: 258.42g. Breakfast: frosted mini maple. Lunch: bowl appetit three. Dinner: Mark Schlereth's Green Chile - Medium. Snacks/Other: Rice Krispy Treats, Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough, Mountain Cooler 25% Less Juice, 100 Calorie Homestyle Popcorn, trader joe's chocolate chip. more...

2643 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jeffreysig's Weight History

View Complete History

jeffreysig's Journal, 10 Feb 11

Submit a Comment

jeffreysig's Weight History