ya empezamos a activarnos. vamos por 10 kg
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79.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 19.02g | Prot: 39.30g | Carbs: 106.99g.
Breakfast: Bimbo Pan Multigrano 5 Granos y Semillas, FUD Virginia Jamón de Pavo (20,8g), Hellmann's Mayonesa Reducida en Grasa , Alpura Leche Extra Proteína Baja en Grasa, Kellogg's Special K Original. Lunch: Estofado de Pollo. Snacks/Other: Mangos. more...
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Losing 0.1 kg a Week
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Comments
16 May 21 by member: Thalía_MDOC
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Lo llevas muy bien hasta ahora, me encanta la actitud.
17 May 21 by member: lmaasbergg
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Alexzzwhat's Weight History
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