Weigh In record (no journal entry) for 16 May 2021
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89.8 kg
Lost so far: 0.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 71.13g | Prot: 34.33g | Carbs: 123.62g.
Breakfast: Cheesecake , Coffee with Cream and Sugar. Dinner: Watermelon , Salsarita's Chips, Acme Hot Dog Buns, Kroger Cheddar Bratwurst. Snacks/Other: Blue Bunny Strawberry Shortcake Mini Swirls. more...
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Losing 1.9 kg a Week
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jshemwell's Weight History
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