Weigh In record (no journal entry) for 16 May 2021
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 46.33g | Prot: 85.92g | Carbs: 106.01g.
Breakfast: Coop The Pesca senza Zuccheri, Hop Fruit Crema di Mela e Albicocca . Lunch: Grana Padano Grana Padano, Broccoli, Sedano, Latbri Spalmalatte, Combino Pasta Proteica. Dinner: Budini alla Vaniglia, Lightflow Bruschette alla Pizzaiola. Snacks/Other: Caffè Espresso, Eridania Zucchero Semolato Bianco, Albicocche. more...
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1679 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 5.3 kg a Week
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imjasmineblack's Weight History
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