Weigh In record (no journal entry) for 14 May 2021
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 32.27g | Prot: 60.31g | Carbs: 97.50g.
Breakfast: Melão Amarelo, Melancia, Sunny Day Queijo Frescal, Abacaxi. Lunch: Camil Feijão Carioca Cozido, Purê de Batata feito com Leite (de Batata Fresca), Peito de Frango. Dinner: Cebolas, Tomates Vermelhos, Ovo Cozido. Snacks/Other: Marilan Bolacha Água e Sal, Danubio Cream Cheese Tradicional, Melão Amarelo, Sunny Day Queijo Frescal, Abacaxi. more...
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steady weight
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ThabataSantana's Weight History
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