Weigh In record (no journal entry) for 16 May 2021
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69 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 44.52g | Prot: 33.44g | Carbs: 88.91g.
Breakfast: Haşlanmış Yumurta, Zeytin, Yeşil Zeytin, Uno Premium Tam Buğdaylı Kinoa ve Çiya Tohumlu, Maydanoz, Tulum Peyniri, Salatalık, Kiraz Domates. Lunch: Eti Burçak Sütlü Çikolatalı. more...
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Gaining 1.0 kg a Week
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melikersin's Weight History
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