Weigh In record (no journal entry) for 16 May 2021
|
82.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 16.28g | Prot: 85.92g | Carbs: 5.40g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Milsa Queijo Fresco Granulado. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ady_9620's Weight History
|