Weigh In record (no journal entry) for 16 May 2021
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87.5 kg
Lost so far: 16.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 74.69g | Prot: 80.54g | Carbs: 84.09g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: AH Krulsla Melange, Verstegen Kipkruiden, AH Olijfolie Extra Vierge, Knoflookpoeder, Peterselie, Zout, Zwarte Peper, Calvé Mayonaise Licht en Romig, Kurkuma, Kerriepoeder, Gekookt Ei, Augurken, Lidl Kipfilet, Atkins Tortilla Wraps , Komkommer (met Schil). Dinner: Plus Hamburger , Plus Gouda Jong Kaas 48+, Natuurgerijpt, Calvé Mayonaise Licht en Romig, Jumbo Witte Puntjes. Snacks/Other: Plus Gouda Jong Kaas 48+, Natuurgerijpt. more...
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Losing 2.1 kg a Week
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Waterzon's Weight History
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