bugraglsy's Journal, 16 May 21

75,8
75.8 kg Lost so far: 6.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
253 kcal Fat: 15.35g | Prot: 20.05g | Carbs: 10.22g.   Breakfast: Limonlu Su, Su, Yeşil Çay, Yeşil Zeytin, Tere, Yumurta Beyazı. Lunch: Kıymalı Yumurta. more...
Losing 0.8 kg a Week



     
 

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bugraglsy's Weight History


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