Weigh In record (no journal entry) for 10 February 2011
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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1328 kcal
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Fat: 34.40g | Prot: 64.43g | Carbs: 188.29g.
Breakfast: Advocare Shake - Vanilla, Advocare Spark. Lunch: Lean Cuisine Roasted Turkey Breast. Dinner: McDouble, Caramel Dip, Apple Dippers. Snacks/Other: Natural Apple Sauce, Banana Bread, Water, Strawberries. more...
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2302 kcal
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Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 10 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, EA Sports Active - 30 Day Challenge - 28 minutes, Resting - 5 hours and 47 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jennieknits's Weight History
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