Weigh In record (no journal entry) for 16 May 2021
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 45.74g | Prot: 60.65g | Carbs: 146.47g.
Lunch: Ananás, Abacates, Camarão Cozido, Taco ou Tostada de Frango, Queijo, Alface, Tomate e Salsa. Dinner: Nozes de Nogueira, Laranjas, Ananás, Queijo Mozzarella, Olá Solero Red Berries , Maçãs Gala, Camarão Cozido. Snacks/Other: Uvas, Danone Light & Free, Pingo Doce Pão de Alfarroba, Terra Nostra Queijo Flamengo Light. more...
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Losing 0.2 kg a Week
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catiafbrodrigues1's Weight History
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