Francescasbert's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
60.9 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1553 kcal Fat: 38.21g | Prot: 102.21g | Carbs: 187.16g.   Breakfast: Myprotein Impact Whey Protein Vanilla Stevia, Kellogg's Corn Flakes Originali, Myprotein Peanut Butter Smooth, Pane Bianco, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats, Lamponi. Lunch: Sapor di Cascina Spalmabile Fresco Light, Auchan Peperone Grigliato, Melanzana Cotta, Rima Pizzarimafit. Dinner: Cioccolatino, Scotti Gallette di Riso , Ortomio Ceci Lessati, Aia Macinato di Fesa di Tacchino, Vitasia Thai Soup With Chicken. Snacks/Other: Mela, Pane Bianco. more...
200 kcal Exercise: Pesi - 1 hour, Apple Health - 23 hours. more...
Gaining 5.6 kg a Week

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Francescasbert's Weight History


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