Weigh In record (no journal entry) for 16 May 2021
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 40.19g | Prot: 55.80g | Carbs: 69.26g.
Breakfast: Ашан Штрудель с Вишней. Lunch: Помидоры, Умалат Сыр Сулугуни. Dinner: Простоквашино Сметана 10%, Село Зелёное Творог Обезжиренный . Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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