Weigh In record (no journal entry) for 11 May 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 59.97g | Prot: 102.81g | Carbs: 192.44g.
Breakfast: Apfelstrudel, 1001 Delights Baklava Assortment, Milbona Frische Fettarme Milch 1,5%, REWE Delikatess Käse Salami, Italiamo Salami Milano, TiP Käsescheiben, Backbord Dinkel-Haferbrot. Lunch: Milbona Bio Organic Mandel Drink, Lidl Banane, Edeka Erdbeeren, Edeka Himbeeren, Milbona Skyr Pur, Negroni Bresaola. Dinner: Paella mit Meeresfrüchten. Snacks/Other: Aldi Bio Fettarmer Kefir Himbeere, Crusti Croc Snack-Mix, Ehrmann Protein Pudding. more...
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Losing 1.8 kg a Week
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koenig_olga's Weight History
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