wiam28's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
108 kg Lost so far: 7 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
625 kcal Fat: 23.48g | Prot: 33.08g | Carbs: 68.21g.   Breakfast: Frambuesas, Moras, Hacendado Pan Redondo 5 Semillas, Huevo Cocido, Hacendado Leche Desnatada, Aceite de Oliva. more...
Gaining 0.2 kg a Week

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wiam28's Weight History


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