Weigh In record (no journal entry) for 16 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3545 kcal
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Fat: 115.47g | Prot: 302.30g | Carbs: 306.25g.
Breakfast: Vom Land Blütenhonig, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Hähnchenbrust, Goldähren Wraps Mehrkorn mit Leinsamen. Dinner: Myprotein Impact Whey Protein Blueberry, Extra Natives Olivenöl, Arla Skyr Natur. Snacks/Other: Ferrero Raffaello Eis. more...
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Losing 0.9 kg a Week
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_shayon_'s Weight History
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