Weigh In record (no journal entry) for 16 May 2021
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 47.60g | Prot: 44.99g | Carbs: 102.97g.
Breakfast: Овсяная Каша на Молоке. Lunch: Сильпо Сырная Запеканка, Овсяная Каша на Молоке. Dinner: Гречка Отварная, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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urijstel's Weight History
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