Weigh In record (no journal entry) for 16 May 2021
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79 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 74.59g | Prot: 185.03g | Carbs: 328.78g.
Breakfast: Ja! Delikatess Lachsschinken, Sammy's Super Sandwich. Lunch: Tomatensalat, Kartoffelpüree, REWE Beste Wahl Schweine Schnitzel. Dinner: ZEC+ Protein Pizza-Wrap, Ja! Putenbrustfilet, Ja! Thunfisch Filets im Eigenen Saft. Snacks/Other: Haribo Goldbären, Dickmann's Schoko Strolche. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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