Weigh In record (no journal entry) for 16 May 2021
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65 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 72.92g | Prot: 48.60g | Carbs: 146.29g.
Breakfast: Ciabatta, Bananen, Bonne Maman Himbeer-Gelee. Lunch: Pellkartoffeln, Spargel (Frischware), Knorr Sauce Hollandaise Light. Dinner: Géramont Cremig Leicht, Milbona Butterkäse, Harry Körner Balance Toast. Snacks/Other: Douceur Gemischte Paranüsse, Ja! Walnusskerne, Weihenstephan Joghurt Mild. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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