Weigh In record (no journal entry) for 16 May 2021
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75.7 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3710 kcal
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Fat: 118.27g | Prot: 136.19g | Carbs: 526.57g.
Breakfast: Bohnenmus, Erdbeeren, Allfair Kakao, Take It Veggie Sojagurt Vanille, REWE Bio Müsli Beeren, REWE Bio 5-Korn-Müsli, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter Crunchy, Mondarella Mondarella, Rispentomaten, Aldi Kürbiskern-Kartoffelbrot. Lunch: Ja! Jasmin Reis Gekocht, Kichererbsen, Beyond Mince, Gemüsemais, Weiße Riesenbohnen, Kidney Bohnen, Passierte Tomaten, Feine Linsen, Tomatenmark, Zucchini, Zwiebeln. Dinner: Gebratener Tofu, Ja! Jasmin Reis Gekocht, Kichererbsen, Beyond Mince, Gemüsemais, Weiße Riesenbohnen, Kidney Bohnen, Passierte Tomaten, Feine Linsen, Tomatenmark, Zucchini, Zwiebeln. Snacks/Other: Wassermelone, Crunchips Western Style, Breyers Caramel & Pecan, Clementinen, Äpfel, Corny Free Haselnuss. more...
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Losing 0.7 kg a Week
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