Weigh In record (no journal entry) for 16 May 2021
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 24.75g | Prot: 65.22g | Carbs: 64.02g.
Breakfast: Gekochtes Ei, Natreen Pflaumenmus, Burger Knäcke Knäckebrot Urtyp. Lunch: Purland Hähnchen Curry , Rote Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Radieschen, Leichter Genuss Geflügel-Wiener, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Kochschinken, Burger Knäcke Knäckebrot Urtyp. Snacks/Other: Äpfel. more...
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steady weight
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Gaenseliese's Weight History
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