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Ok 😂
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51.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 26.33g | Prot: 102.48g | Carbs: 150.16g.
Breakfast: Weihenstephan Milch 1,5% Fett, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Xucker Xucker Light, Hipp Reisflocken, Wasser, Banane. Lunch: Spargel, Reis-fit Express Parboiled Reis, Knorr Sauce Hollandaise Light, Steinbeißerfilet. Dinner: Almare Sockeye Wildlachs, Harry Schweizer Weckli, Knorr Honig-Senf-Dill Sauce. Snacks/Other: Erdbeeren, Cocktailtomaten. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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