Weigh In record (no journal entry) for 10 February 2011
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65.4 kg
Lost so far: 11.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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1090 kcal
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Fat: 31.92g | Prot: 96.81g | Carbs: 112.01g.
Lunch: Light Ranch Reduced Fat Dressing, Real Cheesecake No Bake Dessert Mix, Peas and Carrots (Frozen), Cottage Cheese, Spinach, Tomatoes, Cucumber (Peeled), Rotisserie Chicken (5 oz), Green Cabbage (Side). Dinner: Turkey and Vegetables Skillet. Snacks/Other: bread, Fat Free Cream Cheese. more...
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Losing 78.7 kg a Week
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mskimmy21's Weight History
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