Suzanne2's Journal, 22 Apr 09

Weigh In record (no journal entry) for 22 April 2009
85.3 kg Lost so far: 0.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2009:
1172 kcal Fat: 22.98g | Prot: 84.17g | Carbs: 160.77g.   Breakfast: tea, strawberries, vanilla extract, splenda, egg whites. Lunch: Chocolate Chip Cookie Dough Premium Ice Cream Cups, tea, ketchup, instant rice, green beans, deer meat. Dinner: instant rice, green beans, chicken breast. Snacks/Other: Oats, strawberries, saltine cracker, Diet Mountain Dew (Can), water, water, pineapple chunks, chicken breast. more...
2615 kcal Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Suzanne2's Weight History


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