Sanneltr's Journal, 19 Jan 14

Sanneltr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2014

85 kg Lost so far: 64 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2014:

766 kcal

Fat: 31.15g | Prot: 15.07g | Carbs: 102.44g. Breakfast: Ikea Kaneelbroodje. Lunch: Saucijzenbroodje. Snacks/Other: Appelsientje Sinaasappel, Pickwick Ice Tea Classic Tea Lemon, Pepsi Cola. more...

2517 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sanneltr's Weight History

View Complete History

Sanneltr's Journal, 19 Jan 14

Submit a Comment

Sanneltr's Weight History