Weigh In record (no journal entry) for 15 May 2021
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91 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 27.15g | Prot: 35.10g | Carbs: 37.03g.
Snacks/Other: Mel, Canela, Queijo Mozzarella, Nescau Achocolatado, Ovo, Banana Caturra. more...
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Losing 3.5 kg a Week
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