Weigh In record (no journal entry) for 15 May 2021
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104.5 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 115.01g | Prot: 61.62g | Carbs: 94.69g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: A&W Restaurant Teen Burger No Bun. Snacks/Other: Starbucks Salted Caramel Cream Cold Brew , Starbucks Salted Caramel Cream Cold Brew . more...
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Losing 0.5 kg a Week
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