Weigh In record (no journal entry) for 14 May 2021
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112.3 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 66.60g | Prot: 63.00g | Carbs: 181.95g.
Breakfast: Dunkin' Donuts Turkey Sausage Flatbread Sandwich, Dunkin' Donuts Stuffed Bagel Minis - Everything, Dunkin' Donuts Iced Matcha Latte (Medium), Dunkin' Donuts Hash Browns (6). Lunch: Betty Crocker Scalloped Potatoes, Sea Queen Imitation Crab Meat. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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Gaining 1.9 kg a Week
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carmineisvelvet's Weight History
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