Weigh In record (no journal entry) for 15 May 2021
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51 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 38.10g | Prot: 23.72g | Carbs: 78.76g.
Breakfast: Suda Ton Balığı (Konservelenmiş), Ceviz, Muz, Çilek, Badem, Hurma, Fıstık Ezmesi, Tatlı Kırmızı Biber, Tam Yağlı Sade Yoğurt, Avokado, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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