dashayrkova09's Journal, 15 May 21

dashayrkova09's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2021

59 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

702 kcal

Fat: 40.12g | Prot: 27.24g | Carbs: 65.89g. Breakfast: Вода, Арахис, Чернослив, Клубника (Несладкая, Замороженная), Овсяная Каша на Воде. Dinner: Куриный Суп. Snacks/Other: Solgar Рыбий Жир , Огурец (с Кожурой). more...

1670 kcal

Exercise: Cardio - 6 minutes, Abdominal (Sit Ups) - 3 minutes, Cleaning - 1 hour, Resting - 22 hours and 51 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dashayrkova09's Weight History

View Complete History

dashayrkova09's Journal, 15 May 21

Submit a Comment

dashayrkova09's Weight History