Weigh In record (no journal entry) for 15 May 2021
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91.0 kg
Lost so far: 52.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 44.32g | Prot: 49.07g | Carbs: 130.21g.
Breakfast: Coffee-Mate Original Powder Creamer, Instant Coffee (Decaffeinated, Dry Powder), Kroger Unsweetened Applesauce, Watermelon , Egg, Jennie-O Lower Sodium Turkey Bacon . Lunch: RA Sushi Rainbow Roll. Dinner: Imperial Stick Butter, Iceberg Lettuce (Includes Crisphead Types) , Beef Top Round (Trimmed to 1/8" Fat) , Asparagus, Sweet Potato . more...
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Losing 0.4 kg a Week
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SofieRuiz's Weight History
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