Weigh In record (no journal entry) for 19 January 2014
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107.5 kg
Lost so far: 46.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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360 kcal
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Fat: 12.00g | Prot: 20.00g | Carbs: 52.00g.
Breakfast: Kirkland Signature Weight Loss Shake-Chocolate. Snacks/Other: Kirkland Signature Weight Loss Shake-Chocolate. more...
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Gaining 0.2 kg a Week
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aramirez86's Weight History
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