Weigh In record (no journal entry) for 12 May 2021
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59.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 51.43g | Prot: 102.55g | Carbs: 157.11g.
Breakfast: Géramont Feine Scheiben Leicht, Aldi Skandinavischer Räucherlachs, Enjoy Free Brot Kernig, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Rispentomaten, Salatgurke, Dolce Gusto Café au Lait Intenso, Babybel Mini Babybel Light, Ei. Lunch: Aldi Bio Mini Maiswaffeln Popcorn, Milsani Milchmäuse Pudding, Zespri Kiwi Green , Salatgurke, Aldi Blattsalat Mix, Almare Garnelen, Cucina Balsamico Creme, Milsani Laktosefreie Fettarme H-Milch, Kirschtomaten. Dinner: Casa Morando Natives Olivenöl Extra Spray, Pearl River Bridge Soja Sauce Glutenfrei Salzreduziert, Eisbergsalat, Запеканка овощная с мясом и макаронами. Snacks/Other: Butternut Kürbis, Ehrmann High Protein Pudding Caramel. more...
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Gaining 10.2 kg a Week
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LenaBetke's Weight History
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