Weigh In record (no journal entry) for 15 May 2021
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71 kg
Lost so far: 11.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 43.72g | Prot: 66.02g | Carbs: 45.00g.
Breakfast: Гречка Отварная. Dinner: Магнит Перец Болгарский Гриль, Баклажаны Гриль, Кабачок, Мясо Есть Стейк Стриплойн. more...
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Losing 0.7 kg a Week
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