carolinemarques assis's Journal, 15 May 21

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Weigh In record (no journal entry) for 15 May 2021

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

1127 kcal

Fat: 33.92g | Prot: 48.59g | Carbs: 178.25g. Breakfast: Evolution Nutrition Whey Protein, Cookies de Açúcar (com Baunilha). Lunch: Banana-Maçã, Mamão. Dinner: Power One Xylitol, Suco de Limão, Substancia File Mignon a Parmegiana, Arroz Branco (Cozido). Snacks/Other: Batavo Iogurte Natural Desnatado. more...

2151 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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carolinemarques assis's Journal, 15 May 21

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carolinemarques assis's Weight History