Weigh In record (no journal entry) for 14 May 2021
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 29.63g | Prot: 107.78g | Carbs: 101.16g.
Breakfast: Perugina Nero Fondente Extra 85%, Myprotein Impact Whey Protein Vanilla Stevia, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Penny Market Pane Integrale, Aia Macinato di Fesa di Tacchino. Dinner: Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia, Perugina Fondente Extra Nero 95%, Fior di Pasta Farfalle, Aia Tagliata di Petto di Pollo. Snacks/Other: Perugina Nero Fondente Extra 85%. more...
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steady weight
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Francescasbert's Weight History
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