Weigh In record (no journal entry) for 15 May 2021
|
92.9 kg
Lost so far: 10.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 32.95g | Prot: 40.61g | Carbs: 147.49g.
Breakfast: Süt, Kellogg's Special K Klasik. Lunch: Kızarmış Yumurta. Dinner: Rezene, Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Kepekli Beyaz Peynirli Tost. Snacks/Other: Muz, Altınkılıç Kefir Sade. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buse burcu's Weight History
|