Weigh In record (no journal entry) for 15 May 2021
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80.3 kg
Lost so far: 6.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 56.58g | Prot: 96.57g | Carbs: 182.68g.
Breakfast: Coconut Water, White Grapes, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Frigo Light String Cheese, Great Value Fat Free Turkey Breast, Sara Lee Honey Wheat Bread, Equate Clear Soluble Fiber Powder, Water. Dinner: Tyson Foods Black Pepper Herb Seasoned Chicken Breast Strips, Marketside Chef Salad with Uncured Ham & Turkey, Chick-fil-A Polynesian Sauce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Jasmine Rice. Snacks/Other: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). more...
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Losing 2.5 kg a Week
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FireWarrior316's Weight History
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