Weigh In record (no journal entry) for 15 May 2021
|
70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 43.70g | Prot: 41.43g | Carbs: 84.95g.
Breakfast: Wasa Original, Siyah Zeytin, Doğal Peynir. Lunch: Eti Form Mısır ve Pirinç Patlağı. Dinner: Tam Yağlı Sade Yoğurt, Yayla Barbunya Pilaki. Snacks/Other: Nescafe Xpress Black Roast. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livmoore's Weight History
|