Weigh In record (no journal entry) for 15 May 2021
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 54.53g | Prot: 53.57g | Carbs: 96.99g.
Lunch: Aldi Brezel. Dinner: Gemischter Salat mit Dressing, Golden Toast Körner Harmonie Sandwich (38g), Kerrygold Extra Ungesalzen, Gekochtes Ei, Krone Fisch Mein Lieblings Lachs. more...
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Gaining 2.8 kg a Week
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