Weigh In record (no journal entry) for 15 May 2021
|
78.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2752 kcal
|
Fat: 30.11g | Prot: 197.76g | Carbs: 409.15g.
Breakfast: Ja! Delikatess Lachsschinken, Sammy's Super Sandwich, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Bernard Matthews Puten-Filetstreifen, Buitoni Tortiglioni. Dinner: Haribo Goldbären, Sammy's Super Sandwich, Ja! Putenbrustfilet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|