Weigh In record (no journal entry) for 15 May 2021
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 30.08g | Prot: 30.24g | Carbs: 24.07g.
Breakfast: Белевская Пастила Пастила Классическая без Сахара, Кофе, Вологодское Молоко 3,2%, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, Первый Вкус Сыр Адыгейский. more...
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Gaining 1.2 kg a Week
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tato4ka1987's Weight History
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